Amount of Histidine in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised

Pork Products

In 100 g (Grams) of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised there is 1.191 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised.

Whale, beluga, meat, dried (Alaska Native) 2.999 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.947 g 2.95%
Soy protein isolate, potassium type 2.303 g 2.30%
Soy protein isolate 2.303 g 2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.226 g 2.23%
Egg, white, dried, stabilized, glucose reduced 2.05 g 2.05%
Egg, white, dried, powder, stabilized, glucose reduced 1.872 g 1.87%
Fish, cod, Atlantic, dried and salted 1.849 g 1.85%
Egg, white, dried 1.83 g 1.83%
Egg, white, dried, flakes, stabilized, glucose reduced 1.748 g 1.75%
Cheese, parmesan, shredded 1.609 g 1.61%
Pork, cured, bacon, cooked, microwaved 1.587 g 1.59%
Soy protein concentrate, produced by acid wash 1.578 g 1.58%
Soy protein concentrate, produced by alcohol extraction 1.578 g 1.58%
Seeds, cottonseed flour, low fat (glandless) 1.57 g 1.57%
Seeds, cottonseed meal, partially defatted (glandless) 1.547 g 1.55%
Beverages, Protein powder soy based 1.511 g 1.51%
Game meat, deer, cooked, roasted 1.494 g 1.49%
Seeds, sesame flour, low-fat 1.476 g 1.48%
Game meat, boar, wild, cooked, roasted 1.435 g 1.44%
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised are listed below.

Water 59.2 g 59.2%
Energy (calorie) 227 kcal
Energy (joule) 951 kJ
Protein 27.58 g 27.58%
Total lipid (fat) 12.14 g 12.14%
Ash 1.21 g 1.21%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 26 mg 0.03%
Iron, Fe 1.82 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 234 mg 0.23%
Potassium, K 388 mg 0.39%
Sodium, Na 154 mg 0.15%
Zinc, Zn 4.85 mg
Copper, Cu 0.208 mg
Manganese, Mn 0.012 mg
Selenium, Se 45.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised